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Study: A Bowl Of Fruits A Day Keeps Diabetes Away

bowl-of-fruits

A new study revealed that a bowl of fresh fruit a day may lower the risk of developing diabetes by 12 percent. Their work should allay fears that eating too much fruit is unhealthy because of its high sugar content. In individuals with diabetes, consuming fresh fruit more than three days

Yoga Helps Deal With Side Effects of Prostate Cancer Treatment

yoga

Researchers at the University of Pennsylvania Perelman School of Medicine have found that yoga helps alleviate negative side effects of prostate cancer treatment. The study found that men who attended a structured yoga class twice a week during prostate cancer radiation treatment reported less fatigue and better sexual and urinary function

India Among Highest Four Countries In Death By Smoking

smoking

According to the latest estimated from the Global Burden of Disease, a study published in “The Lancet” said that smoking causes more than one in 10 deaths worldwide, with 50% of these occurring in just 4 countries, China, India, US and Russia. Over 11 percent of 6.4 million deaths worldwide was

Study: Drinking Tea Daily Will Keep You Away From Diabetes

drinking-tea

A recent study said tea leaves have numerous health benefiting properties. Popularly known for its caffeine effect, which gives you that instant energy boost, it is also an excellent source of antioxidants. Antioxidants are essential for the body because they help fight against free radicals that are known to increase

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